Everybody knows, two times CrossFit Games athlete Pete Ellis has that dog in him! If you've go it too you need this patch wrapped around your mid section for every big celebration and as a reminder to go hard everyday!

Chuck your favourite Frog Patch on your belt, bag or vest and carry the message with you to your next pb. A high quality rubber patch with heavy duty velcro backing, that looks great and performs in any environment. 65mm x 65mm